Finding Zenter: A Podcast Journey of Self-Discovery

In the Finding Zenter podcast, host Abraham Lorrain takes listeners on a journey of self-discovery through spirituality, yoga, and meditation. From his upbringing in coastal Maine to owning a brewery with his father, Abraham shares how he found his way back to his spiritual roots and how it led him to become a yoga teacher. With a focus on Ashtanga yoga and Buddhist practices, he explores the transformative power of yoga and its ability to heal the mind and body. Through interviews with experts in Ayurveda, acupuncture, and other healing modalities, Abraham aims to inspire and provide practical tips for listeners on their own path to self-healing and self-love.