Behind the curtain: A talk on anatomy and pain management

Join us as we delve deep into the body’s fascinating secrets with guest Dr. Scott Stackhouse. From the balance of the sympathetic and parasympathetic nervous systems to the exhilarating effects of hot yoga and cold plunges, Scott provides insights into how our practices impact the physiology of our bodies. Tune in to learn how understanding the science behind yoga and meditation can enhance your own practice.