A Student Mindset Is the Power Of Practice

This podcast episode delves into the importance of adopting a student mindset both on and off the yoga mat. I share how the culture of needing to be an expert in one's field can hinder personal growth and exploration. By adopting a student mindset, one can open themselves up to new opportunities and a deeper understanding of themselves and the world. This episode emphasizes the potential for growth and self-discovery that comes from being a yoga student, as well as the benefits of focusing on the internal world of the body. It explores the idea of slowing down the mind and being present in the moment, allowing for a deeper connection to the self. Ultimately, the podcast encourages listeners to embrace the role of a student and to continually seek knowledge and self-improvement.

I truly hope you enjoy this episode!

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